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Fiber Fueled Book Review #Q15

Fiber Fueled Book Review #Q15

Fiber Fueled Book Review - who knew FIBER could be so captivating?

Plates, WeightsSilvia MaggioAugust 11, 2020nutrition plans, nutrition, quarantine, quarantine 15, healthfood, healthyfood, healthy, health, healthy lifestyle, fiber fueled, fiber fueled book, fiber fueled book review, dr. b, book review Comment

Therapy #Q15

Therapy #Q15

As we tackle the Quarantine 15, mental health is a huge part of that so, let’s talk about Therapy

Weights, Selfie's PicksSilvia MaggioAugust 4, 2020health, mentalhealth, mental health, therapy, wellness, healthy living, gratitude, present, healthy lifestyle Comment

Picking a Nutrition Plan #Q15

Picking a Nutrition Plan #Q15

Be smarter than Diet Culture. That’s it. That’s the message.

Selfie's Picks, PlatesSilvia MaggioJuly 28, 2020nutrition, health, healthyfood, healthy living, healthy eats, mentalhealth, nutrition plans Comments

FitOn Review

FitOn Review

Is FitOn for you? Read here to find out more!

Weights, Most PopularSilvia MaggioFebruary 5, 2020fitness, fitness goals, fiton, goal setting, workout, healthy, health Comments

Selfie Does Mental Health Month

Selfie Does Mental Health Month

Selfie's Picks, WeightsSilvia MaggioMay 6, 2019healthliving, health, mentalhealth, meditation, exercise, balancedComment

Selfie Does Staying Fit While Traveling

Selfie Does Staying Fit While Traveling

WeightsSilvia MaggioMarch 25, 2019healthliving, worktravel, workout, health, work/lifebalance, travel, weights, work, traveltuesdayComment