Old School TIU - 2015 Bikini Series Week 7
Mi amiga Ale and her sister are doing this challenge with me…her thank you is many pictures of us at WDW during a hurricane.
2015 Bikini Series Week 7 Schedule
Monday: Bikini Buns & Thighs + Caribbean Kettlebell
Tuesday: Bikini Series Arms + Stretch it Out (App)
Wednesday: Beach Bombshell + Bikini Kettlebell (App) + Mermaid (YouTube)
Thursday: Bikini Arms + Bikini Arms Workout (App) + 45 min Cardio
Friday: Advanced Metaboost (App) (It’s supposed to be fine toning + beach barre)
Saturday: Foam Roll + 30 min Walk
Sunday: 10k